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Moon Cycle
Harmony Steam
Harmony Steam is a type of yoni steam designed to support menstrual and emotional balance. It helps ease cramps, lighten heavy periods, reduce PMS symptoms, and regulate cycles. The steam uses herbs like mugwort, lavender, rose petals, and chamomile for their soothing and hormone-balancing properties. It’s commonly used before or after menstruation but should be avoided during your period or pregnancy. While not medically proven, many women use it as a natural self-care ritual.
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Harmony Steam FAQs
Here are some common questions we get about our services.
What is Harmony Steam?
Harmony Steam is a soothing Yoni steam ritual using herbal blends to promote balance, feminine wellness, and reproductive health.
Is Harmony Steam safe for everyone?
It’s generally safe but consult a healthcare provider, especially if pregnant, post-miscarriage, or during menstruation, to avoid risks.
How often should I use Harmony Steam?
Once a week is typical, though frequency depends on your needs—consult an expert for a personalized plan.
What herbs are used in Harmony Steam?
Herbs like mugwort, chamomile, and rose may be included for their calming and healing properties.
Can Harmony Steam help with menstrual issues?
It may ease cramps and support cycle balance, but results vary, and it’s not a medical treatment.
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